Relaxation massage is a gentle massage that uses smooth, gliding strokes to help you relax. Your massage therapist will move at a slower pace and use lighter pressure.
Deep tissue massage therapy is beneficial in releasing muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia.
Problems with the muscles can trigger or radiate pain to other parts of the body. Remedial massage aims to trace the original reason for the pain, tackling both the cause of the problem and the symptoms.
Dry needling is a modern treatment designed to ease muscular pain. It may provide relief for some muscular pain and stiffness. In addition, easing the trigger points may improve flexibility and increase the range of motion.
Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair.